6 Week “Relaxing the Mind & Body” Programme

This is a free 6 week programme  held here in ACDAL, beginning Wednesday3rd of November until Wednesday 8th of December 2021 . The aim of this programme is help participants find a way that suits them to relax the mind and body.  Please ring Alison on 045-870804 for more details and to secure your place.  The programme  is facilitated by Una Cross Accredited member of Addiction Counsellors of Ireland.